Valuable Tips For Toddlers To Beat Exam Stress

Early Childhood Education Programs

Tips#1: Read Together Every Day
Read to your child every day. Make this a warm and loving time when the two of you can cuddle close together. Bedtime is an especially great time for reading together.
Tips#2: Give Everything A Name
You can build comprehension skills early, even with the littlest child. Play games that involve naming or pointing to objects. Say things like, "Where's your nose?" and then, "Where's Mommy's nose?" Or touch your child's nose and say, "What's this?"

Exams can be frantic time for the students. They have started preparing, making their study itinerary, taking down lectures on notebooks, taking extra classes on the subjects they are weak at, and even cracking open a book or two. However it's not only about preparing the lessons but getting ready mentally too.

Toddlers too can't escape from this highly tensed situation. Exam stress can have terrible side effects including headaches, stomach aches, distressed sleeping patterns, loss of hunger, lack of focus and the pressure to leave upto the expectations of the parents to do well. Here are some valuable tips for the toddlers to beat the stress before and during exams.

Before Exam Tips

Make proper preparation

Get to know the pattern of the exam question paper and the amount of marks each question carries. Get proper guidance from the teachers and read the text books thoroughly. Parents must encourage their toddler to give special emphasis on those subjects and chapters they feel weak in by spending more time on studying them. For instance, children who are weak in Mathematics must devote more time in it whereas those who are weak in language must focus on it.

Prepare a schedule

Parents should help their child to follow a schedule by compartmentalizing his/her time suitably between subjects as well as recreation time. The later is important since children do need breaks in between studies to concentrate well and perform better in exams.

Stay calm

Tips#3: Say How Much You Enjoy Reading Together
Tell your child how much you enjoy reading with him or her. Look forward to this time you spend together. Talk about "story time" as the favorite part of your day.
Tips#4: Be Interactive
Engage your child so he or she will actively listen to a story. Discuss what's happening, point out things on the page, and answer your child's questions. Ask questions of your own and listen to your child's responses.

Toddlers must not spend more than 45 minutes in studies at a stretch as their brainpower will not be able to endure it. Instead they should stay relaxed before exams and keep their mind cool.

Eat healthy

Nutrition will play a big role for preparing kids for the exams. In order to beat the stress, children should consume energetic foods and drinks. Pulses, vegetables, fresh fruit juices, low-calorie sodas, herbal tea, plenty of water, homemade smoothies, soups, salads will keep them cool and hydrated inside as well as help them beat the exam.

Avoid fast foods, chips, pizzas and chocolates since they do not provide any energy to the body which is required for giving the best performance in the exams.

Have adequate sleep

It may seem like a good idea to skip sleep for study when exams start knocking at the doors, but in reality, not getting enough sleep will have adverse effects on the capability to memorize the lessons and cope with tension.

During Exam Days

Time management

Time management is essential to achieve success in exams and pass them with flying colors. Children must attempt those questions at first which they feel they can answer. They should also mark the questions after answering them. Writing to the point answers will fetch the best marks.

Verify all the answers

Toddlers must verify and review all their answers in the concluding time of the exam. They should try to rectify all their silly mistakes they have done in order to reduce negative marking in the answers.

So kids breathe easy and give your exams without any stress by following the above tips. Just simply give your best and leave the rest on your merit.

Tips#5: Read It Again And Again And Again
Your child will probably want to hear a favorite story over and over. Go ahead and read the same book for the 100th time! Research suggests that repeated readings help children develop language skills.
Tips#6: Talk About Writing, Too
Draw your child's attention to the way writing works. When looking at a book together, point out how we read from left to right and how words are separated by spaces.
Updated: January 11, 2018 — 4:30 am
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